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Yoga in Eben

Consciously relax in nature

With Theresa we find the best way to ourselves and can come to rest together in nature.

Morning Yoga

at the lake /Moosalm

Yoga at the mountain

An activating yoga class at the bathing lake in Eben, the perfect start to a sunny summer day. The element of water has a calming effect on body and soul and makes our movements smooth. Let‘s flow together in the rhythm of breathing and then perhaps refresh ourselves in the cool water.


All courses take place with a booking of at least 3 participants - if there are fewer than 3 participants, the course will be cancelled
approx. 2 hours before the start of the course by telephone.

 

SUNSET YOGA

Breathe the fresh mountain air

Yoga at the mountain

Breathe the fresh mountain air, listen to the buzzing bees and
recharge your batteries. Yoga on the mountain is something very special, because we find ourselves best in the midst of nature and can find peace. The awareness and breathing exercises bring us into the here and now, while the physical exercises (asanas) inspire us with new energies for the rest of the day.


The hike to the Moosalm takes about 1 hour 30 minutes, accompanied by a breathtaking view of the Ennspongau mountains.


Dates

from July 2023

Morning Yoga at the lake or at the Moosalm

Every Tuesday 7:30 a.m. | only in good weather
Meeting place: Moosalm oder Badesee Eben
Duration: 75 min
Reservations until 4 p.m. of the previous day under +43 (0) 6458 8194 
Costs: € 17,- per person 
with SSW guest card: € 15,- per person

Sunsetyoga at the Moosalm

Every Thursday, 5:30 p.m. | only in good weather
Meeting place: Moosalm
Duration: 75 min
Reservations until 4 p.m. of the previous day under +43 (0) 6458 8194 
Costs: € 17,- per person 
with SSW guest card: € 15,- per person

Contact & Information

Yoga at the mountain
Theresa Winter
Tel. +43 664 8720974 

Theresa is an internationally certified yoga teacher with a passion for yoga, sports and nature. Her main focus is on flowing Vinyasa Flows and deeper Yin Yoga classes.

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