Yoga in Eben
Consciously relax in nature
With Theresa we find the best way to ourselves and can come to rest together in nature.
Leave life behind and enjoy a break for body and soul
Morning Yoga at the lake
The perfect start to your summer day
Experience the magic of the morning with yoga by the lake – as the first rays of sunshine make the water sparkle and nature slowly awakens.
Whether you're a beginner or advanced, our morning yoga sessions under the open sky offer you new energy, inner balance, a moment of serenity, and a harmonious start to a sunny summer day.
Why Morning Yoga by the lake?
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A gentle start to the day with fresh air and birdsong
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Movement & relaxation for more energy and peace of mind
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Professional guidance for all levels
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A unique nature experience
Vinyasa & Yin Yoga
A moment just for you
Treat yourself to a mindful break at the end of the day. With a powerful combination of Vinyasa Yoga (dynamic – active – flowing) and Yin Yoga (calm – regenerative – releasing)
What to expect:
In the first half of the session, we’ll flow dynamically through a Vinyasa sequence – activating, strengthening, and liberating. You’ll work up a sweat, leave the day behind, and get both body and mind moving. To finish, we’ll ease into calming Yin Yoga – with deep stretches, long holds, and plenty of space for mindfulness, letting go, relaxation, and replenishment.
Why you should join:
- Strengthen your muscles and improve flexibility
- Learn to let go – physically and mentally
- Find balance after a demanding day
- Sleep better, feel lighter, freer, and more in tune with yourself
Whether you're a beginner or experienced – you are warmly welcome!
Dates
from Juni 2025
Morning Yoga at the lake
The perfect start to a summer day
Wednesdays, 6:30 AM (75 minutes)
July, August & September
In case of bad weather, the session will take place at CO52 (Hauptstraße 52, 5531 Eben im Pongau)
Meeting point: Adventure Lake Eben im Pongau
Registration: by 4:00 PM the day before
Price: € 20.00 per person, with SSW Card € 18.00
5-session and 10-session passes also available
Weekly Yoga Class
Vinyasa & Yin Yoga
Mondays, 6:30 PM (75 minutes)
Meeting point: Genussplatzl, Hauptstraße 344, 5531 Eben im Pongau
Registration: by 4:00 PM the day before
Price: Single session: €20.00 per unit
5-session pass: €90.00 – €18.00 per session (valid for 9 weeks)
10-session pass: €160.00 – €16.00 per session (valid for 16 weeks)
Contact & Information
Larissa Pichler
Phone: +43 664 54 33 498
www.inguterhand.fitness
Instagram: life_larissa.p
Larissa is a passionate yoga teacher with a deep love for yoga, sports, and nature. Her focus lies in flowing Vinyasa sessions and profound Yin Yoga classes, offering a balanced blend of movement, mindfulness, and inner connection.